Pilates For Health
Private Sessions for Detailed Movement
About Us
Meghan Pifko
Holding mulitple Mat and Equipment Certifications from Polestar Pilates (founded by Brent Anderson, DPT) Meghan's background includes 10 years as a Pilates Practitioner at Body In Balance PT (Setauket and Hauppauge NY). During those years she designed and conducted private sessions for patients dealing with challenges such as MS, stroke, herniated discs, pelvic floor dysfunction, chronic pain, SI dysfunction, osteoporosis, stenosis, spondylolesthesis, as well as post op recovery from surgeries for joint replacement, spinal conditions, breast cancer, and rotator cuff injuries.
Kelly Kane has been one of Meghan's most influential mentors, and she has taught mat and equipment teacher certifications for The Kane School (hosted by Kinected, NYC) .
Meghan is known for her gentle and positive teaching style, creativity in finding ways to make Pilates safe and effective no matter the client's history, and for her attention to the details of each movement. These skills serve to offer Meghan's clients the opportunity to experience a deep connection with their body as she guides them towards their individual goals.

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